Guilt Babies

I’ve been hearing from a number of people this week that they are procrastinating and feeling guilty about it. These conversations came after I reposted an article called Resistance vs Inspired Inaction on a new wellness blog I’m helping a friend launch.

One of my clients guilt was growing because they kept focusing on it. I named this “Guilt Babies” as whatever you focus on you get more of.

I worked on getting rid of the energetic roots of her guilt and thought about how one might handle guilt in other ways. Getting my infant daughter to sleep through the night flashed in my mind. The experts said to let the baby cry it out and after three days she will sleep through the night. I tried that and it worked. So, with guilt babies – ignore it and it should go away in three days. If it doesn’t that’s when I would suggest energy optimizations to resolve the root of the guilt.

If you would like to read the article Resistance vs Inspired Inaction you can find it here: http://zemirahealing.com/blog/?p=464