Buying a mini trampoline rebounder is a great idea, but before you buy, make sure you're getting a quality exercise trampoline. Many mini trampolines use weak steel springs,or bungy cords causing sinking and pronation of feet and knees. That can cause back problems. Using them in combination with home workouts, could cause serious injury. That's where the Cellerciser home exercise trampoline comes into play. Take your fat burning workouts and strengthening exercises to a new level with this innovative product that is designed with triple-tiered carbons steel annondized springs (better than stainless steel) and all-steel construction to ensure a safe, durable exercise rebounder. More effective than ordinary exercise, the CELLERCISER® doesn't lift weight away from gravity, it increases the weight of gravity on every cell of your body over 100 times a minute. Hence a 10 minute CELLERCISE® workout begins to tone and shape your entire body from the inside out while revitalizing all your cells and internal organs! Click for more about Cellercising. 10 Minute Workout Interval Cardio for Cellerciser 1. 2 minutes light jog, low intensity) or light bounce 2. 30-59 seconds high intensity jog (most intense you can get, like a bat out of hell) Stop at 59 seconds because if you go over 60 seconds you have to get more intense for another 30-59 seconds. Then you can go back to low intensity. 3. Repeat 1. & 2. Three times 4. 2 minute cooldown (light jog, low intensity, gradually decreasing by the end of the cooldown period) If all you can do is 1. and 2. only one time, that's ok for starters. Do that several times a day for a week or two. Then see if you can increase to two repetitions. The important thing is not to get winded because that means you're getting stressed and that produces cortisol instead of burning fat.

Note for Women - Spiritual Fraud Predator Warning! There have been, and continue to be, women contacted worldwide by a man calling himself Marajh or Marajh Singh. He also uses the name Arajh, Araj, or Araj Singh. These are not his real name. He claims to have a healing center and teach at various schools. He may claim to be a representative of others such as Sai Baba or he may claim to be the founder of the Center for Universal Light or some other school in Sedona, AZ. He targets women in the healing arts such as Reiki, massage, life coaches, and other healing professions. He professes to be a Tantra Master from Tibet living in Sedona, Arizona. He claims that through him you can receive the "white light" of spiritual enlightenment. He will claim that he can see your kundalini is blocked and he can open it. Although he sounds very convincing, this man is a fraud. He will tell you that he has received your phone number while meditating in Tibet, the Himalayas or other places. These are all lies.

Zapper - Dr. Hulda Clark, has found that viruses, bacteria and parasites are killed by a certain electrical frequency. She created the "Zapper" for that purpose. This principle (that very low electrical current kills parasites) was discovered accidentally by researchers at Albert Einstein Medical School when a bare wire accidentally fell into a human tissue culture of the AIDS virus, destroying the virus but not harming the human tissue. Read more abou the zapper here.
You can also build your own Zapper. Here's a sit with video instructions. http://www.clarkzapper.net/
Zapper I recommend: http://www.clarkzapper.com/

How words affect the crystalline structure of water If you had any doubts of the power of words read this article.

9/11 - Not sure how long this video," Black 911", will be around before it's taken down. It contains compelling information that 9/11 was an "inside job with multiple reasons."
             April 2009 article "Scientists Find Unignited Explosive Residues in WTC Dust"

             Watch the movie"Loose Change".

             2012 Article: The 911 Smoking Gun.
             Here's a pdf of the article: pdf